Monday 18 January 2016

Super fit Grandmom.

30 Transformational Inspiring Stories. Story No 18.                                            Today,I write on a very fit and conditioned Grand mum.Being fit is her passion.Most of the stories you have read are about women who make being fit and healthy a part of their lifestyle.What is so different in Nita Mehta from the others?She has done nearly half a dozen half marathons and in absolutely marvellous timings.We even did Delhi Marathon in November in 2010.Her son was getting married in Feb 2011 and loads to do for the wedding but she trained hard for the Delhi Marathon and subsequently Mumbai Marathon Jan 2011!From a recreational exerciser to a completely focussed hardcore exerciser.Neeta comes from a family of doctors and eats a very balanced diet.She has been working out for more than a decade,now a total passion for her.She lives in a big joint family,with mom in law,daughter in law..happily and harmoniously.Patient and calm are adjectives to describe her.Neeta has a pleasing disposition and just looks the same what she did a decade ago.Looking at her,one will never make out the fire in her belly to train hard.Besides being a runner,she weight trains,does power yoga and loads of flexibility training.Neeta our very simple homemaker has the zest to perform and live a disease free life!Neeta's mantra is"Exercise is rehab and prehab to all diseases.Do you make time for it regularly?"

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