Monday 18 January 2016

Mount Everest expedition : breaking all barriers.

30 Transformational Inspiring Stories. Story No 24.                                           Dr Parul Shah a very dynamic lady,well known opthamologist and truly passionate about whatever she does.We have known her now for nearly 8 years and seen her working out with absolute dedication.Doc is 55 years old and one can never ever make out that.Her age is not reflected niether physically or mentally.She has a child like quality,extremely enthusiastic and willing to merge with one and all.Dr Parul has done several half marathons,with good timing and most importantly had quick recovery.We have seen loads of people running the marathon,getting sore for days and not capable to carry on functional routine.While I pen this,I remember 5 years ago she had woken me up for Mumbai Marathon and infact even picked me up from home.That is truly a passion!Doc leaves tomorrow for The Mt.Everest expedition,will be mountaineering for 15 days.                                               Leading a disciplined lifestyle,sleeping early,early morning workouts and simple meals have contributed to enhancing her well being.She operates mostly daily,see loads of patients,attends medical conferences,socialises and worksout regularly.Living her life fully in all areas is visible clearly.She loves step aerobics and keeps herself challenged by following the choreography of the instructor.A disciplined well planned life with integrity is what Dr.Parul leads.It's an absolute delight to train her.Her mantra is"Stop being Complacent,Keep your mind and body challenged."

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