Thursday 15 October 2015

Rebecca -battled teenage obesity!

30 Transformational Inspiring Stories. Story No 8.                                           Here we are today with the story of a teenager Rebecca Dias who has lost 25 kgs in a year.Yes battled teenage obesity,gave up her old way of being,dropped her old habits and transformed herself.Rebecca is an aspiring lawyer and multi talented having various dimensions to her personality whether its singing in choir team,writing,playing the piano,reading all done with passion.She is extremely social loves meeting new people and she says now fitness is also a hobby which she makes time for daily.Teenage years are rebellious years,raging hormones,the attitude you know it all and difficult times too.Rebecca tackled all that with grace and focussed on weight loss.Many would say,its easy to lose weight when you are young.Nothing is easy,it requires hardwork and a change in dietary habits,above all a strong willpower.Teenagers can easily get swayed by peer pressure,break their diets,indulge in junk and bunk workouts.Rebecca on the other showed single minded devotion to her goal.She regularly gymmed out,did cardio and weight training as per the training guidelines.At 16,she came down for 86 kgs to 61 kgs with sheer determination.Her mantra is eat right and keep away from junk food.Food is the most important part for your weight loss journey!

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