30 Transformational Inspiring stories.Story No 7. Muscle degeneration and dystrophy has not stopped Pallavi Mody from living her life.Her muscle degeneration process started nearly a decade ago when she was in mid 30s.It was a challenge at times to do routine tasks.Pallavi was unable to climb steps and lift objects.Her doctors said there was no underlying cause for this,can happen to anyone and its been her misfortune.Anyone in this situation would have been disempowered and totally resigned but Pallavi is far away from all that.She took on exercising and started gymming when detected with this disorder.She understood how exercise can initiate buiding muscle mass and defeat dsytrophy.She had challenges with health and limitations at what exercises she could do.Her spirit and self confidence is tremendous,nothing can deter it.At Xersize we believe fitness is for all,exercises can be modified to suit every fitness level,age and health problem.Xersize team worked and kept modifying Pallavi's workout routine to enhance her functional fitness.Pallavi is a happy person,very friendly and totally at peace with herself.Her regularity and willingness to perform made it much easier for the instructors.No reasons,no conditions...only performance and total surrender to her fitness coach defines Pallavi's attitude.She weight trains,does rehab training,callisthenics,light cardio,core workout and loads of stretching.Its been a decade since her detection,things have not been too great physically but its her spirit which keeps going and overcoming the obstacles.She is a person of great mental determination always spreading cheer and laughter.Pallavi's mantra is..things in life may happen to you unplanned.How you give into that shows your power.After every fall,Rise and Get up...workout it conquers all Problems!!!
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