Fitness a way of life

Thursday, 18 June 2015


www.i2addicted.com/take-care/importance-of-strength-training/2015/06/07/ .Strength training its benefits,how to get started and keep going..No excuses not to weight train.Read this article of mine and do implement.
Posted by Ritu Shah at 11:14
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Ritu Shah
View my complete profile

Blog Archive

  • ►  2020 (3)
    • ►  April (2)
    • ►  January (1)
  • ►  2019 (1)
    • ►  March (1)
  • ►  2018 (2)
    • ►  October (1)
    • ►  April (1)
  • ►  2017 (6)
    • ►  December (1)
    • ►  October (1)
    • ►  September (1)
    • ►  August (1)
    • ►  July (1)
    • ►  June (1)
  • ►  2016 (22)
    • ►  May (2)
    • ►  January (20)
  • ▼  2015 (16)
    • ►  October (10)
    • ►  September (1)
    • ►  August (1)
    • ►  July (1)
    • ▼  June (3)
      • Functional training is a way of exercising to enh...
      • www.i2addicted.com/take-care/importance-of-streng...
      • Setting SMART fitness goals.
Simple theme. Powered by Blogger.